Flavors by Aatiqa
HomeRecipesCuisinesBlogAboutContact
YouTubeInstagramTikTokFacebook
Flavors by Aatiqa

Authentic Pakistani recipes shared through cooking videos, reels, and detailed step-by-step guides. Your complete companion for mastering Pakistani cuisine.

YouTubeInstagramFacebookTikTok

Quick Links

  • Home
  • Recipes
  • Cuisines
  • Blog
  • About
  • Contact

Legal

  • Privacy Policy
  • Terms & Conditions

Stay Connected

Subscribe for recipes, tips, and updates.

shanza@flavorsbyaatiqa.com
+923088220807
16C Broadway Commercial, Al Kabir Town, Raiwind Road, Lahore, Punjab

© 2026 Flavors by Aatiqa. All rights reserved.

Privacy PolicyTerms of ServiceDeveloped by CodeMiners IT & Consultancy
Home/Recipes/Nihari (Slow-Cooked Stew)

Nihari (Slow-Cooked Stew)

Traditional Pakistani slow-cooked beef stew simmered overnight with aromatic spices.

Prep: 30 min
Cook: 480 min
Serves: 8
4.8 (167)
Mediummain course
Share:
Nihari (Slow-Cooked Stew)

The Story

Nihari is a beloved dish that holds a special place in Pakistani culture, traditionally served during special occasions and feasts. Its slow-cooked, rich flavors and tender meat symbolize hospitality and family gatherings.

Nutrition per Serving

450

Calories

35g

Protein

40g

Carbs

20g

Fat

2g

Fiber

Ingredients

For 8 servings

  • Beef Shank1.5 kg
  • Garam Masala1 tbsp
  • Wheat Flour2 tbsp
  • Ginger3 inch piece
  • Red Chili Powder2 tbsp

Step-by-Step Instructions

  1. 1

    Heat oil and brown the meat in batches.

  2. 2

    Add whole spices and cook until fragrant.

  3. 3

    Add water and bring to a boil, then reduce heat.

  4. 4

    Simmer on very low heat for 6-8 hours.

  5. 5

    Mix wheat flour with water and add to thicken.

  6. 6

    Garnish with ginger julienne, green chilies, and fresh coriander.

  7. 7

    Serve with naan bread.

Pro Tips

  • •

    Use bone-in beef shank for more flavor and richness in the broth.

  • •

    Brown the meat thoroughly to develop a deeper color and flavor before slow cooking.

  • •

    Allow the dish to rest overnight for enhanced flavors as the spices meld together.

  • •

    Adjust the thickness of the gravy by varying the amount of wheat flour mixed with water.

Variations

  • →

    Use lamb or chicken instead of beef for a lighter option.

  • →

    Add a regional twist by incorporating local spices like turmeric or fenugreek.

  • →

    Swap wheat flour with cornstarch for a gluten-free thickening agent.

You Might Also Like

Chicken Karahi

Chicken Karahi

45mMedium4.8
Mutton Biryani

Mutton Biryani

120mHard4.9
Daal Gosht

Daal Gosht

90mMedium4.6

From the Blog

health

Hydrating Summer Drinks from Pakistan

Traditional beverages that replenish electrolytes naturally.

health

Superfoods in the Pakistani Kitchen

You probably already eat these superfoods without knowing it.

Back to All Recipes

Get the Full Meal Plan

Join 10,000+ home cooks. Get a free 7-day Pakistani meal plan + new recipes weekly.

Reviews

0
0 reviews

Leave a Review

I Made This!