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Flavors by Aatiqa

Authentic Pakistani recipes shared through cooking videos, reels, and detailed step-by-step guides. Your complete companion for mastering Pakistani cuisine.

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Home/Recipes

Main Course Recipes

37 matching recipes with step-by-step instructions

All CategoriesMain CourseAppetizersBreakfastDessertsBeveragesSnacks
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Showing 13–24 of 37 recipes

Easy
main courseVeg

Daal Chawal

Comfort food at its best — yellow lentils tempered with cumin served over steamed rice.

40m4
4.6

350 cal per serving

Easy
Previous1234Next
main course

Fish Curry

Coastal-style fish curry with tamarind, coconut, and curry leaves.

35m4
4.5

350 cal per serving

Hard
main course

Mutton Rogan Josh

Kashmiri-style aromatic mutton curry with vibrant red color from Kashmiri chilies.

120m6
4.8

450 cal per serving

Medium
main course

Chicken Changezi

Mughlai-style chicken in a rich cashew and poppy seed gravy with aromatic spices.

60m4
4.6

450 cal per serving

Easy
main course

Brain Masala

Creamy scrambled brain cooked with onions, tomatoes, and green chilies — a delicacy.

25m2
4.3

350 cal per serving

Medium
main course

Katakat

Finely chopped organ meats stir-fried on a hot griddle with spices — Lahore street food classic.

25m3
4.4

450 cal per serving

Easy
main course

Chicken Pulao

Fragrant one-pot rice dish cooked with whole spices and tender chicken pieces.

60m6
4.6

450 cal per serving

Hard
main course

Paya (Trotters Curry)

Rich collagen-loaded trotters curry slow-simmered overnight — a Sunday morning tradition.

480m6
4.5

450 cal per serving

Hard
main course

Haleem

Slow-cooked blend of wheat, lentils, and shredded meat — rich, thick, and deeply satisfying.

360m10
4.8

350 cal per serving

Medium
main course

Bhuna Gosht

Dry-roasted meat curry with concentrated spices — deeply caramelized and intensely flavored.

90m5
4.6

450 cal per serving

Easy
main course

Chicken Jalfrezi

Stir-fried chicken with colorful bell peppers in a tangy tomato-based sauce.

40m4
4.5

350 cal per serving

Medium
main course

Prawn Karahi

Juicy prawns cooked karahi-style with tomatoes, green chilies, and aromatic spices.

30m4
4.6

320 cal per serving